The National Sleep Helpline

A free helpline run by trained sleep advisors to talk to people about their sleep issues.

Telephone number: 03303 530 541
Website: The Sleep Charity: The National Sleep Helpline

Disclaimer - South Tyneside Council does not run this service

The information on the website was correct on the date it was published. We make every effort to keep the information on our website correct and up to date, but South Tyneside Council cannot accept responsibility for any errors or omissions, or liability for any inconvenience, loss or damage, however arising, from the use of, or reliance of this information.

You should check any information with the relevant service before acting or relying upon it.

Contents

  1. Overview
  2. Support available
  3. Who can access the service
  4. How to access the service

Overview

A free helpline run by trained sleep advisors to talk to people about their sleep issues.

Advisors can talk to:

  • young people
  • parents
  • adults (including older people)

Support available

Many of the sleep advisors are specialists in working with SEND.

Who can access the service

There is no referral criteria.

How to access the service

Open hours for our helpline are Monday, Tuesday and Thursday 7pm - 9pm. 

Mondays and Wednesdays will now also be open 9am - 11am. 

Call the helpline on 03303 530 541.